PinnedStephanie M. HughesThe Gift of Grace“My grace is enough to cover and sustain you…” 2 Corinthians 12:9 The Voice·3 min read·Jul 5, 2023----
PinnedStephanie M. HughesHow Change Changed Me*I dreaded change. Change is inconvenient, disruptive, and hardwork. It sets me on paths that I do not want to travel. Occasionally, that…·6 min read·Dec 11, 2022----
PinnedStephanie M. HughesA Clarion Call About Long COVIDAccording to the U.S. Government Accountability Office, Long COVID potentially affects between 7.7 and 23 million Americans. I am one of…·4 min read·Nov 26, 2022----
Stephanie M. HughesJuly is National Minority Mental Health Awareness Month“We need a national campaign to destigmatize mental illness especially one targeted toward African Americans…it is not shameful to have a…·2 min read·Jul 20, 2023----
Stephanie M. HughesWhat’s Good About Living With Depression Revisited…..Several years ago someone asked me if there was anything good about living with depression. Initially, I was stumped. Mentally I scoured my…·3 min read·Mar 10, 2023----
Stephanie M. HughesWrestling with Depression and Suicide Alone in the DarkTrigger warning: This article discusses suicide and suicidal thinking. If you are suicidal, call 988; Go to your nearest hospital emergency…·4 min read·Jan 4, 2023----
Stephanie M. HughesOne Year In: Living with #COVID19 and #LongCOVIDDecember 3, 2020 marked twelve months, three hundred sixty-five days, or five hundred twenty-five thousand six hundred minutes of living…·6 min read·Dec 17, 2021--1--1
Stephanie M. HughesGirlTrek.org: Teaching Black Women to Walk and Prioritize Our HealthI am Stephanie, daughter of Marva, granddaughter of Rose and Florence, great niece of Hattie, and great granddaughter of Henrietta. Each…·4 min read·Oct 25, 2021--1--1
Stephanie M. HughesManaging Depression in the Midst of the CoronavirusEternal One: I will compensate you for the years that the locusts have eaten — the swarming locusts, The creeping locusts, the stripping…·4 min read·Jun 16, 2020----